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Are you looking for fitness events that will make you feel strong, confident and relaxed at the same time?

WELCOME

We have created FIT&PROUD with the aim of helping you discover how to have a training session that requires no or little equipment, works on strength, flexibility and balance at the same time, and of course it’s fun and sustainable for a long period of time.

How many fitness classes have you tried before? And how many of those actually helped you achieve your goals and expectations?
Have you ever wished that there was a class with friendly like-minded people who actually made you feel welcomed and valued?
Are you on the hunt for a class where the presenter actually pays attention to you, and takes his/her time to help you overcome your hurdles (injury, demotivation, struggles with weight, working out alone and so on)?

WARRIORS ONLY AREA - COMING SOON

We have been teaching classes, personal training sessions, nutrition courses and taking care of professional athletes for decades now.

And after all these years we have come to the conclusion that no matter how good your training routine is if you don’t enjoy it and there is no one who could motivate when you need some push.

So, we decided to use our experience, get creative and build a system that actually focuses on you in a very enjoyable way.

WHAT WE DO

LIVE & RECORDED WORKSHOPS

During our workshops we share with you all the hints, tips and details that will boost your training in a safe and enjoyable way.

FIT&PROUD WARRIORS

An amazing community for those warriors who want to get access to members only content and special events.

ONLINE ROUTINES

On demand exercises, nutrition, mindfulness sessions and various challenges designed specifically to our warriors.

UNIQUE EVENTS

International retreats, members only events and our love child: the FIT&PROUD Show at a top club in London.

Sounds good? Are you ready for the first challenge? Join our tribe now, and get your biweekly FIT&PROUD “best of exercises” today.

BE FIT, BE PROUD, BECOME A WARRIOR!