Are you ready for an extraordinary fitness experience?
WORKSHOPS
Exercising regularly is healthy, but knowing what to do and how to do it, will deliver the results you are looking for.
Our workshops are for you, if you want to be fit, avoid injuries, and get the most out of your training in a fun and enjoyable way.
This is exactly what we deliver in 90 minutes. A little theory, a bit more sweating and a lot of fun.
ONLINE ROUTINES - COMING SOON
ONLINE ROUTINES – COMING SOON
You couldn’t attend our event, or simply want to practice the moves we showed you at home? No problem, we are constantly updating our video library where you can check every exercise in detail.
Feet positioning, breathing, advanced version, tensing or relaxing? We have it all covered.
Watch the videos, download the pdf files, practice regularly, and you will be surprised by the progression you make at the next event.
ZEN FITNESS SHOW
ZEN FITNESS SHOW
This event is our love child. A fitness night out in the Ministry of Sound with friends, lights, the highest quality of sound you probably ever experienced, and most importantly, you will attend a very special fitness show.
Come and celebrate the balance in life with us, we promise you won’t regret it.
RETREATS
RETREATS
We believe that it’s really important to create balance between Yin and Yang, not just in life but in training too. So, if you are getting a bit bored of your regular gym sessions, it might be time for you to mix things up.
How does the sea, sun, cocktails, sunrise yoga, sunset deepWORK, daytime chill-out, healthy food and friendly people sound to you?
Join us and have a truly recharging time with us.
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